Let's explore five essential oils that can help alleviate physical discomfort ... making it effective for arthritis, muscle pain, and menstrual cramps. Blend 3 drops chamomile, 1 drop peppermint ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

Essential oils are too strong to use in their pure form ... call your doctor or poison control right way to seek medical help. You may drink water or milk to ease some negative symptoms but ...