Dr Margie Warrell emboldens people to live and lead more bravely ... Which is why, adopting a mindset that embraces the "not so happy" emotions we can rise up within us is essential to living ...

Point to different people, including kids, and name whether they're feeling happy or sad. You could describe the picture and try and work out why they might be feeling this way. You could say ...

“The one thing that happy people do that unhappy people don't is they understand how reality functions in the way it actually ...

Yes! Daddy's happy the superhero saved him. Chat to them regularly about their feelings and other people's feelings, not just when there's a problem. Talk about times they've felt excited ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

An anxious person may cope by distracting herself from the thought that is causing her anxiety. Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be ...

An anxious person may cope by distracting herself from the thought that is causing her anxiety. Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be ...

Sometimes, people appear happy on the surface, but underneath, they could be silently struggling with stress, anxiety, or even deeper emotional issues. These individuals often mask their feelings ...

Who would have thought that people don't experience positive emotions being right about bad things. A recent study published in psycnet.apa.org challenges the idea that you may find satisfaction ...

Happy people did not live longer than sad people ... who has been researching happiness for about a decade. “Positive emotion is good for you.” <!-- /wp:paragraph ...

"If you feel emotions you want to feel ... "People who are clinically depressed want to be more sad and less happy than other people. That only exacerbates the problem." She said the study ...