While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Walmart is the place to go for those looking to crush their wellness goals in the new year. The retail giant is cutting ...

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...

The eighth-ranked elliptical on Consumer Reports is the NordicTrack AirGlide 14i. With a regular price of $1,799, this cross-trainer is ideal for anyone seeking an interactive home workout ...

I am a former personal trainer and still enjoy learning and ... to stock your home gym with useful exercise equipment, an elliptical is a great choice for low-impact, apartment-friendly cardio.

While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...