Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

The eighth-ranked elliptical on Consumer Reports is the NordicTrack AirGlide 14i. With a regular price of $1,799, this cross-trainer is ideal for anyone seeking an interactive home workout ...

The elliptical, a powerhouse for burning calories and losing weight, requires at least 30 minutes, 3 times a week, with ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...

While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

Walmart is the place to go for those looking to crush their wellness goals in the new year. The retail giant is cutting ...

But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...

I am a former personal trainer and still enjoy learning and ... to stock your home gym with useful exercise equipment, an elliptical is a great choice for low-impact, apartment-friendly cardio.

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

There is a general disregard for the elliptical trainer, as it is often viewed as the 'cop out' piece of gym equipment that lazy folk gravitate towards and spend an hour or so watching EastEnders ...