Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Why the 15-15-15 is perfect if cardio bores you. If you get bored on cardio machines, a 45-minute workout is a pretty big ask ...

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But, if you're looking for a lower-impact workout that gives you more control over your speed, an elliptical will be a better option. No matter which machine you choose, start a new exercise ...