Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

Learn all about homemade elderberry syrup benefits and how to take elderberry ... “Some evidence suggests that the chemicals in elder flower and berries may help reduce swelling in mucous ...

Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry ...

Elderberry syrup is a natural remedy that may help with cold and flu symptoms, and support immune health. It contains vitamin C, antioxidants, and other nutrients that may help reduce inflammation and ...

Elderberries are relatively tart and the berries contain many antioxidant compounds. Even though they may taste sour they can ...