This basic guide to growing elderberry plants includes planting and care tips, types to grow, and best companion plants. Growing American elderberry plants, also called American elder, is easy to ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...

“We’re now starting to recognize its value for human health, and the results are very exciting.” Elderberry is a small dark purple berry found on elder trees native to Europe. It’s commonly used as a ...

Elderberry, a small dark purple berry found on elder trees native to Europe, is commonly used as a medicinal plant and supplement to promote immune function. Its other potential health benefits are ...