Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...
In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...
Stand in a doorway and place your arms on the door frame at approximately chest level. Lean forward until you feel a gentle ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Background: Home exercise programmes and exercise programmes carried out in a clinical setting are commonly advocated for the treatment of lateral elbow tendinopathy (LET), a very common lesion of the ...
or nerves that support the elbow joint can often cause inner elbow pain. This pain often stems from overuse and repetitive stress but can sometimes develop in response to injury or inflammation ...
Initially, a doctor or orthopedic specialist may ask questions about symptoms, then perform a physical exam of the elbow to test for pain, swelling, and range of motion. Typically, a doctor will ...
If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...
Design: Prospective, randomised, controlled, double-blind, crossover study. Setting: Sports Medicine Unit, Umeå University. Patients: 32 patients (36 elbows), age range 27 to 66 years, with a long ...