When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...

I tried and compared spicy chicken sandwiches from five popular chains. Here's how they ranked, from my least to most ...

Spicy foods can boost metabolism and reduce appetite, helping you burn more calories and consume fewer overall, which aids in weight loss. Regular consumption of spicy foods is linked to a lower ...

These vibrant dishes will warm you from the inside. Is it just me, or is it a bit chilly out there? All of my plans are ...

So, KHON2.com did a bit of digging to find out how spicy food became a big part of Hawaiʻi’s cuisine and weigh some of the pros and cons of eating hot foods. Health benefits: One of the biggest ...

Late-Night Snacks Eating a meal or snacks before bed ... Many people find that certain foods or drinks, such as spicy, fatty, and acidic foods and soda, can trigger acid reflux.

It can be hard to know what to eat when you are sick and have no appetite. Knowing what to avoid, such as full-fat dairy and spicy foods that can upset your stomach, can also help you recover quickly.