But can you eat oatmeal every day and what does it do to your body if you do? We turned to a few registered dietitians to ...

We turned to registered dietitians and explored the research to uncover what happens when you eat oatmeal every day. Here's what experts have to say about making oatmeal a regular part of your ...

Is it good to eat oatmeal every day? You might increase your fiber intake, lower your heart disease risk, and manage your blood sugar if you eat oatmeal every day as part of a balanced diet.

One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) ...

“It helps if you’re someone who finds that you get hungry shortly after eating.” It may reduce the risk of heart disease “Oatmeal is a 100% whole grain rich in soluble fiber which may help ...

A bowl of oatmeal is one of my favorite ways to start the day because it’s quick to make and fills me up for hours. To ensure that my morning bowl of oats is something I actually look forward to ...