Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

This dumbbell-only workout uses the complex method – essentially a circuit that employs the same piece of equipment without ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees tracking over your toes. Push through your heels to stand up explosively, pressing ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Amazon Basics Easy Grip Workout Dumbbell Amazon Basics Easy Grip Workout ... budget-friendly option that’s great for low-impact workouts or those who don’t necessarily want heavy weights.

Plus, dumbbells are extremely versatile since you can incorporate them into many types of workouts, experts say. To help you choose the right dumbbells, I spoke to personal trainers and fitness ...