Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.

Are you looking for the ideal push-day workout routine for your chest day? Well, the incline dumbbell press, also called the incline chest press or incline dumbbell chest press, is a viable option.

If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

This dumbbell-only workout uses the complex method – essentially a circuit that employs the same piece of equipment without ...

Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man ...

Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the dumbbell chest press and the barbell bench press, a study from the Journal of Strength and Conditioning ...

squat and overhead press soon get rather easy with light weights. The Powerblock Sport 2.4 adjustable dumbbell we tested replaces 8 sets of traditional fixed dumbbells and covers 1.5kg to 11kg in ...