On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking tea can be a delightful and beneficial habit, but like many things, it’s possible to have too much of a good thing. Moderation is key when it comes to ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...