The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Raisins are the marmite of the dried fruit world -- you either love them or you hate 'em. It's remarkable that the simple process of slowly drying grapes can produce such concentrated little ...

Golden raisins with their sun-kissed hue and naturally sweet flavour offer a delightful twist on the classic raisin These plump and juicy gems are not just a delicious snack but a versatile ingredient ...

Add dried cherries to winter fruit salads and compotes, or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler. They also taste good mixed with dried ...