A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

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This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.