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A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

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This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits ... This meal plan is based on a diet made of fruits, vegetables, legumes, and ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

She focuses on including whole foods and avoids eating processed foods. Tap to read the anti-inflammatory diet plan inspired by her for weight loss.

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