Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

it comes down as well if you follow a proper detox routine for two days which involves clean eating and some exercises,” she said on her Instagram. Tanvee’s two-day meal plan includes ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more effective. The ...

"You do not need to follow a detox plan or take a special supplement to ... "If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet." ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Meal delivery services are no exception: Many popular meal kits and ready-made meals offer flexible plans to fit most dietary restrictions, including vegetarian, gluten-free and dairy-free diets.

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

Getting healthier, specifically regarding weight loss and dieting, tends to top the list of New Year resolutions each year.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.