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A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.