He recommends lifestyle changes like a ketogenic diet and intermittent fasting to reduce liver fat and improve overall health ...

A smoothie is a great snack idea, and today it might even serve as a meal replacement. You can choose ingredients that help ...

The benefits of a juice cleanse are endless. They can give your body a kickstart, a detox, a way to say goodbye ... Add a green smoothie to your daily diet too (experts suggest first thing in ...