A team of US-based scientists have found "a probable causal connection" between a form of bacteria found in the human gut and the onset of depression.Carried out by a team from Harvard University and ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

As the days get shorter and the weather gets colder, many people experience a change in mood and energy. It's known as ...

As technology progresses, watches are now able to accurately measure our sleep, detect heart problems, and even predict when ...

Meeting up with friends for a coffee and a debrief is the perfect distraction from the hardships of uni life. Cardiff is full ...