Ask me how I know. So if you want to create green smoothies that your veggie-hating kids will drink and love, may we ...

Here is what I drink every single morning, it gives me all my micro nutrients for a whole day and keeps me fit. I was able to lose 80lbs with this smoothie and its delicious.

The presence of heavy metals in food has become a concern as mercury, lead, arsenic and cadmium can be dangerous to our health, especially if consumed in high doses. The United States Food & Drug ...

Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a convenient way to pack in nutrients that fuel your body and ...

If your goal is to learn how to get rid of the awkward flavours and yucky textures whenever you're preparing a smoothie, try these suggestions: Start with the right ingredients Smoothies can be so ...