Sometimes, sure, but day in and day out, most of them have disciplined daily routines ... Tricks to steal: Create a morning ritual: Find a few activities to help ground your day, like prayer ...
A daily bath can be transformed into a self-care ritual for energy renewal using simple additions. Salt cleanses negativity, while herbs and essential oils like lavender and chamomile offer ...
One of the things that kept coming up was people's daily rituals. Some people might think they're too rational for rituals. For sure, there are "ritual sceptics" and I was certainly one before I ...