Cupping therapy isn't new in many parts of the world., but the ancient Chinese practice only made it into the American mainstream a few years ago, thanks to Olympic gold medalist Michael Phelps.

Certain I wouldn't return for another painful cupping therapy appointment ... according to a study published in the Journal of Athletic Training. Plus, it's easy to target a specific area of ...

So yes, you can do cupping at home, but it would be more time-consuming to cover a larger area with just one cup versus having a practitioner use an array. However, this “localized” therapy is ...