Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Ankle arthritis causes chronic pain in the joint, often due to previous injuries or other factors like inflammation or infection. Although it can’t be cured, several treatments can help manage ...

In some cases, an ankle sprain does not heal properly over time and instead becomes a chronic (long-term) issue. If that ...

MedlinePlus. Ankle pain. Wikstrom EA, Song K, Lea A, Brown N. Comparative effectiveness of plantar-massage techniques on postural control in those With chronic ankle instability. J Athl Train.

Why do you get sore ankles after running? The most common cause of ankle pain is overuse, particularly without proper recovery and support. “When we run, the lower half of the body has to absorb ...

Three articles examined joint techniques for acute sprains and the remainder examined subacute/chronic ankle sprains. Outcome measures included were pain level, ankle range of motion, swelling, ...