Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out. You can use it to cook, soothe dry skin, and much mor ...

Before diving into the process of massaging coconut oil ... take a couple of washes to completely remove the oil from your hair and scalp. Make sure to use a sulfate-free shampoo to maintain ...

The professor, Dr. Karin Michels, says the saturated fatty acids in coconut oil make it dangerous to consume, and that it could cause serious health problems. Research regarding how fats are used ...

Create your own natural moisturiser at home using wholesome ingredients such as jojoba oil, coconut oil ... to reduce transepidermal water loss, making it a perfect base for winter skincare.