We all know how important it is to maintain good oral hygiene ... is not a substitute for professional teeth whitening treatments. Coconut oil pulling has been shown to improve oral hygiene ...

Because oils such as coconut ... teeth, where gingivitis-causing bacteria often linger. That’s why flossing is essential.

I was told that swishing a teaspoon of coconut oil in my mouth for 20 minutes ... I heard from a dentist that eating cheese can be good for your teeth. I did not believe it at first.