So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Learn how to prepare and protect yourself against cold and flu season. Tips include hygiene, nutrition, and having essential ...

In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam therapy with a small group of people with ...

Read on to know more about COVID pneumonia. Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger ...