So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest ...
Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.
However, you can also feel more congested when your asthma worsens or when you need adjustments in your asthma treatment. Chest congestion from asthma can cause symptoms like coughing, the need to ...
In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam therapy with a small group of people with ...