Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...