Chicory root has long been used in traditional medicine ... We like to mix it with our juice or smoothie for a healthy boost, and sometimes we even use it as a natural alternative to coffee.

A healthy gut can help regulate your poop schedule ... a pronounced effect on your digestive system. A half cup of raw chicory root has less than a gram of fiber. However, a chicory inulin ...

Through the processing of the chicory root. It is dried ... that supports the proper development of intestinal microflora.

After this, remove the bucket and allow plants to grow as normal. If you're forcing chicory in the ground, dig up a few roots, pot up into three litre pots and treat as pot-grown plants.