This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

This grain bowl is wonderful to meal prep because you can make all the components ... skip the eggs and tuna and add a half cup of chickpeas per serving instead. In a large saucepan, combine ...

Make a rice bowl that's full of texture thanks to chickpeas and peanuts. It can be cooked in the oven or air-fryer and leftovers kept for lunch the next day Prep: 10 mins Cook: 30 mins Easy Easy ...

As a recipe developer, meal-prep expert, and mom of three ... For salads, I skip the dressing and toss the chickpeas directly into the bowl with the juice of a lemon. Or, I'll roast them until ...

Yoghurt Bowl. Lunch? Yoghurt Bowl. Sometimes, it can even be dessert. For a lunch bowl, we stir herbs into the yoghurt, heat a pan of chickpeas ... the rest of the meal. In a large bowl, combine ...

Take soaked chickpeas and add them in grinder along with ginger, garlic, chili, salt, and pepper, and make a smooth paste. 2. Remove the paste to a bowl, add chopped onions, half of the bread crumbs, ...

I'm always on the lookout for good-for-you-meals that are full of flavor and a breeze to cleanup. That's why this Masala ...