This vegetarian low-calorie chickpea curry makes a wonderful ... stirring often. Add the spinach and cook until wilted. Divide the curry between two shallow bowls, top each with two egg halves ...
This delicious vegan curry with chickpeas and aubergine is packed full ... 13.5g fibre and 1.2g salt per portion. Cook the spinach in boiling water for two minutes, then cool it under cold running ...
When moderately hot, add the mustard seeds, cumin seeds, fenugreek seeds and curry leaves ... add the chickpeas. Sauté this for about 3 to 5 minutes. Add in the spinach and stir.
This quick and easy curry is a pantry staple star – make it with lentils, chickpeas or beans, and potato, pumpkin, or kumara, peas or green beans. 1. Heat a good drizzle of oil in a large fry ...
It's a common myth that eating healthily is dull and monotonous - yet in reality, it's anything but. For those looking to nail the nutritional balance and achieve their five-a-day target, there ...
Curry night will never be the same again ... then add back into the bowl. Add the tin of chickpeas as well as the frozen spinach, stir together, then cover and cook in the microwave on a high ...