Besides sipping on one of these teas before hitting the hay, remember that to dodge sleep troubles, it's crucial to stick to ...

The most common form of chamomile is tea, which is made from the dried flowers of the chamomile plant. It’s so common that people drink more than a million cups of chamomile tea a day ...

But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants ...