Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Hazelnuts , also known as filberts or cobnuts, are small, round nuts encased in a hard shell and encircled ... is easy and versatile. They can be enjoyed raw, roasted, or ground into a flour.

Hazelnuts are globe-shaped or oval nuts up to 2cm/1in long with a hard brown shell. They grow in most parts ... Finely ground, they can be used in place of flour to make a ‘torte’; roughly ...

The shell must be cracked open ... salads for added crunch and flavor. 5. Are roasted hazelnuts healthier than raw hazelnuts? Roasting hazelnuts can enhance their flavor and texture but may ...