How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

The life and adventures of a Chinese monk who made a 17-year journey to bring Buddhist teachings from India to China. Xuanzang subsequently became a main character in the great Chinese epic Journey to ...

Buddhism started in India over 2,500 years ago. Buddhists follow the teachings of a man called Siddhattha Gotama. He became known as the Buddha, which means 'enlightened'. Siddhattha Gotama was a ...

Discuss the development of Buddhism and the basic principals the Buddha advocated for during his lifetime. Review the materials on Ashoka, the Battle of Kalinga, and the Edicts of Ashoka.