My life has changed drastically since I adopted an interest in Buddhist philosophy. A significant part of the peace, ...

Buddhism, with its rich history and emphasis on mindfulness and balanced living, has some timeless principles that can lead to a better and longer life. Integrating these activities into our ...

The five ascetics became his first five disciples. The Buddha taught continuously in the remaining 45 years of his life. He travelled around north-east India, teaching in a variety of dialects.

He was born into a privileged family, who were considered a ruling family. Birth - Buddhist teachings say that his mother, Queen Maya, had a dream foretelling of the Buddha’s birth and during ...

Life is challenging, but there are ways you can lighten your load and take control of some outcomes. Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things ...