Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Jeremiah Marshall has lived with epidermolysis bullosa since the day he was born and has had to endure teasing at school, ...

In the 1960s and '70s, breathwork came to prominence in the West. It turns out there are a number of positive, powerful benefits associated with breathwork. But can it be used as a therapy?

Jeremiah Marshall has epidermolysis bullosa, which causes his skin to tear and blister at the slightest touch, but is ...

Founded by a proponent of psychedelic therapy, its aim is to induce different ... before setting up his own business, Xhale Breathwork, based in the UK. Nowadays, he offers up guided breath ...

For modern breathwork-enthusiasts who say that guided ... roughly in line with the benefit from online cognitive behaviour therapy. These findings come with caveats, however.

This is why breath is so central to mental health and wellbeing and why so many people are choosing to practice what’s known as breathwork – simple breathing exercises that can help limit and ...

Arc, London’s highly anticipated social wellness club, has officially debuted today (31 January) in Canary Wharf with a sleek ...

Utilizing Psychodynamic Therapy, EMDR, Hypnotherapy, Breathwork, Rohun, or Healing Touch, I offer many approaches based on the individual needs of my clients. My primary goal for my clients is to ...