we all have heard about how frozen foods are not good for health. Is it true, though? Well, frozen foods may give you a brain freeze at times, but the debate about their nutritional value is ...
“If we try to tweak our current less-healthy diets toward eating more brain healthy foods that support cognitive health, reduce neuroinflammation and help neurotrophic factors, [then] we are ...
Diet plays an important role in boosting brain health and cognitive functions. Especially, in older adults, the risk of cognitive decline increases with age. It's essential to understand the ...
Day-to-day habits play a big role in brain health, too, starting with your diet. Iryna Veklich via Getty Images While occasionally indulging in certain foods that aren’t great for your brain is ...