Tongue palm The palm faces upward with the back of the hand facing downward and the wrist held straight to mimic the tongue ...

It’s not a power punch but instead is used to set up other punches. “When in your boxing stance, it's the closest hand to your opponent so you will use it the most,” says Strout. Need an ...

New United States President Donald Trump’s stance on the Olympic women’s boxing row, has drawn praise from one of the sport’s international federations.Trump promised in campaign rallies prior to the ...

If you are an absolute beginner, you’ll first want to find your boxing stance, which you can do by standing in a mirror. Keep your feet shoulder-width apart and step back with your dominant foot.

Former world heavyweight champ Tyson Fury has made his stance on retirement crystal clear ... The 36-year-old boxing phenomenon then failed to get redemption in their rematch last month, with ...