Toyota has upgraded the regular car too, but this is the one you want. Picanha has long been prized in Brazilian steakhouses, ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a boxing gym?

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

should be doing shadow boxing, as you think way more about your technique. “It’s a different kind of workout to if you were hitting a bag, but you can still work on speed and push super hard ...

For Smart, who has always loved pushing her limits in the gym, traditional workouts became monotonous ... “There’s nothing more therapeutic than punching a bag, venting frustrations in ...

Lordz Wise Gloves I Men & Women’s Premium Synthetic Leather Boxing Gloves with Hand Crafted Padding, Gloves for Sparring, Muay Thai, MMA, Training and Heavy Bag Workout ...