Pain on the bottom of your foot can stem from problems with your foot's bones, muscles, ligaments, tendons, or nerves. Overuse injuries, such as plantar fasciitis and tarsal tunnel syndrome ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

However, Lloyd suggests that the best exercise is to ‘stand on a bottom step ... can cause pain in the arch of the foot when it impacts the tibialis posterior tendon – the cord of tissue ...

That just means that there is inflammation at the bottom of the foot. There's a ligament called your plantar fascia, and that runs along your whole entire arch. So, arch pain, heel pain — if you ...

stabbing pain in the bottom of your foot near the heel. Stiffness and tenderness along the bottom of your foot. Pain that’s usually worst with the first few steps after waking up. Pain that ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...