Swelling in the legs, ankles and feet is a medical condition known as ... Together, you can get to the bottom of your ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

You should feel a nice stretch through the plantar fascia on the bottom of your feet. Hold for 20 seconds. This yoga pose ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

I have been having a problem with my ankle and feet swelling. This has got worse and ... I now have a small thumb nail sized lump at the bottom of my shin adjacent to my ankle that is tender ...

People are advised to seek medical help if they notice a persistent, potentially painful symptom in their feet that doesn't subside. Swollen feet could be an indication of a range of serious ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

and swelling compared with that of the contralateral foot, and pulses were intact. A rocker bottom deformity with collapse of the longitudinal arch of the foot was noted (Figure 1), along with a ...

Experts have urged people to speak to a doctor if they experience a potentially painful symptom in the feet that does not go away. Swollen feet could signal a myriad of dangerous health issues ...