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Eggs are an integral part of our diet, valued for their taste and nutritional abundance. Some people choose soft-boiled eggs, while others prefer hard-boiled ones. But which are healthier?

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

If you've been on the hunt for the secret to perfectly boiled eggs but haven't quite cracked the technique, we've got some egg-citing news for you. Starting your day with a healthy breakfast is a ...