The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

In a nutshell Scientists discovered that random DNA mutations don’t just cause local damage, they trigger widespread changes ...

Waking up at the same time can also help you fall asleep more easily at night. Rising at the same time every day can ...

‘Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial’ by Heike A. Bischoff-Ferrari et al. was ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

Jet lag is a temporary disorder that affects many people who travel across multiple time zones. This phenomenon occurs when ...

According to UCSD, there are two prevailing theories about the relationship between aging and our DNA. The somatic mutation theory suggests aging is caused by an accumulation of mutations leading to ...

Although driven by the biological clock, rather than darkness itself, the emergence and disappearance of light helps regulate the clock each day and keeps melatonin production synchronised to the ...