Parade has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Below registered dietitians break down the best ways to ... or salmon for a low-calorie protein and fiber bomb. Top whole-grain crackers with hummus and sliced vegetables for fiber and healthy ...

to learn about two low-calorie, high-protein options you can eat daily for weight loss. She revealed that cottage cheese with fruits and Greek yogurt parfait are the ones to indulge in.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Vegetables generally have less calories than other foods ... Cucumber mostly contains water and is one of the best low-calorie veggies to add to your diet. It can be consumed in the form of salads or ...

Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are lower ...

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...