Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

Many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing ... with 61% saying they are more inclined to drink alcohol in moderation. Most of the UK ...

The tide has largely turned against alcohol ... between drinking and heart health, Wakeman says. But given all of the other known risks, it’s safe to say that “drinking is not a health ...

However, monitoring blood pressure is important for heart health. “One of the hidden benefits of not drinking alcohol is a reduction in your blood pressure, which can help to decrease the ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

There are many benefits to skipping alcohol at networking events. “I think that not drinking in these situations leaves us more in control and focused on why we're there and less on it feeling ...

Others are enjoying the health benefits of not drinking and looking ... to replace the desire for a "special" drink, without wanting the effects of alcohol. If you are concerned you may have ...

There is a known link between alcohol and cancer ... No one should drink to achieve health benefits, and some people should not drink at all,” he said, adding that the organization supports ...