The standard strokes every swim coach teaches are a good start (freestyle ... Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with ...

Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more Olympic events than any other stroke, at distances of 50m, 100m, 200m, 400m, 800m, and 1500m.

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

Now move your feet and legs together like a frog. This is usually the most troublesome area of breaststroke. It is the only stroke which uses these movements and can be difficult to get both legs to ...

If you do not do everything in the right order your stroke will have no style. Try this: Kick your legs down as your hands go in Kick your legs down as your hands come out Head down when arms go over ...

Some people will require more training in basic swimming techniques while others may be ready for some of the more advanced strokes, find out more info below.

Team USA Olympic swimmers tell us their favorite, and least favorite, swim strokes Believe it or not, but swimmers don't love every stroke. Here's what Olympic swimmers have to say about their ...