What we eat when we train is crucial. That's why we're suggesting two examples of energy-packed smoothies so you can see the difference in what your body needs before and after a workout. It's common ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a ...

This Banana Smoothie Without Yogurt is thick, creamy, and bursting with fresh banana flavor. Make it for a quick breakfast or ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...