Feeling too rushed in the morning to eat breakfast? Craving a mid-afternoon snack to help you power through the rest of the ...

With springtime just around the corner, it’s the perfect time to start thinking about refreshing fruit drinks and easy ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

There are even a few make-ahead strategies to make mornings even easier. Get Recipe: Banana Berry Smoothie This is a simple and customizable smoothie recipe that's a great way to use up that lonely ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...