From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Dinner is whatever you want it to be, and that fact can be overwhelming or freeing. This is an edition of The Wonder Reader, ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

balanced meals and drink anti-inflammatory teas. Meanwhile, the follicular phase, or “inner spring”, when “levels of oestrogen and follicle-stimulating hormone begin to rise after winter ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.